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A Wholly Nourished Home

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Overnight Baked Oats recipe

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It’s easy, it’s delicious, & it’s FREE!

It’s easy, it’s delicious, & it’s FREE!

If you’re not making your own chocolate milk yet what are you even doing?? We love this little pick-me-up treat around here 😍

1/4 cup RAW CACAO POWDER (can also sub unsweetened cocoa) + 1/4 cup MAPLE SYRUP + 1 tsp PURE VANILLA + 1 scoop COLL

Who here has water glassed eggs before? As egg laying is in full swing we prepare for the cold winter months where the chickens slow down or stop laying altogether. Here’s a simple recipe to preserve your eggs for up to a year in glass jars or

I’m a big fan of cooked veggies, and autumn is the perfect season for roasting anything and everything. Cooking your vegetables actually increases their nutrient availability and makes them more easily digestible by breaking down their cell wal

It’s time for another recipe! Simple, quick (less than 15 min prep/cook time) and low on gluten, these protein crepes will have your whole family enjoying breakfast guilt free! 🤤

We’re live!!! 🎉🎉🎉

Let’s talk salads! I want to dive deeper into the current 2 salads I am making (you get them by the quart!) and why I think they’re so excellent for those looking for extra nutrient density. So many raw salads nowadays are lacking in real

You have all probably already heard of baked oatmeal, but why the extra step of soaking overnight?
Soaked oats improve oat digestibility and allow nutrients in the grain to be more easily absorbed by your body. Soaking helps the starches break down

Did you know I offer a fresh milled flour and a sourdough class that each teach a mostly hands-off way to make the easiest sourdough bread ever? We’re moms, we’re busy, and when someone tells us we need to dedicate an entire day to making

Comment with your favorite congee toppings (or what you think you would like)! The best kind of warming meal for new mamas ❤️

Oodles of (homemade) noodles 😍